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The Benefits of Using a Yoga Towel: Enhanced Comfort

Yoga towels also add an extra layer of comfort to yoga practice. Many yoga mats are relatively thin, and practicing on hard surfaces can be uncomfortable, especially for poses that put pressure on the knees, elbows, or spine. A yoga towel provides additional cushioning, making poses more comfortable and enjoyable. This extra comfort can be particularly beneficial for beginners or those with joint sensitivity, encouraging them to continue with their practice without discomfort. By making the practice more enjoyable, a yoga towel can help sustain long-term commitment to yoga.