Yoga brick Eva Yoga foam block

Advantages of Yoga Blocks: Increased Confidence
Yoga blocks help build confidence by making challenging poses more accessible. They provide the support needed to attempt and hold poses that might otherwise be out of reach. This increased accessibility allows practitioners to explore new poses and deepen their practice without the fear of falling or injury. As individuals become more comfortable using blocks, they gain confidence in their abilities, which translates to a more positive and enjoyable yoga experience. This boost in confidence encourages consistent practice and exploration of new aspects of yoga, fostering growth and progression in the practice.